Reading Recommendations

Book Recommendations:

• Adrenal Fatigue: The 21st Century Stress Syndrome by Dr. James Wilson
• Minding the Body Mending the Mind by Joan Borysenko
• The Diet Cure by Julia Ross, M.S.
• The Mood Cure by Julia Ross, M. S.
• The Seat of the Soul by Gary Zukav
• The Healing Nutrients Within by Eric R. Braverman, M.D.
• Exercise for Your Muscle Type by Michelle Lovitt, M.A. and John Speraw
• The Schwartzbein Principle by Diane Schwartzbein
• The Gabriel Method by Jon Gabriel
• Gilian McKeith's Food Bible: How to Use Food to Cure What Ails You
• Master Your Metabolism by Jilian Michaels
• Knock Out by Suzanne Somers
• The Nature of Animal Healing by Dr. Marty Goldstein
• The Dog Whisperer by Casar Milan
• Too Loud, Too Bright, Too Fast, Too Tight by Sharon Heller, PhD
• The Out of Sync Child by Carole Stock Kranowitz, MA
• Guess What Came to Dinner? by Anne Louise Gittleman
• Stop the Medicine by Cynthia Foster, MD
• The Yeast Connection by William G. Crook, MD
• Depression and Natural Medicine by Rita Elkins
• Genetic Nutritioneering by Jeff Bland, PhD
• Food Is Your Best Medicine by Henry Bieler, MD

• The Eat Clean Diet Cookbook by Tosca Reno
• Allergy-Free Cookbook by Alice Sherwood
• Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living by Alisa Marie Fleming
• Food Allergy Cookbook by Lucinda Bruce-Gardyne
• The Milk Allergy Companion & Cookbook by Juventa Vezzani
• Allergy-Free for the Family Cookbook: Over 100 recipes without milk, eggs, peanuts, tree nuts, wheat, fish, shellfish and many gluten-free recipes by Brianna Rose Monson
• The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) by The Editors of Prevention and Ann Fittante, M.S. R.D.

• "ON Fitness"
• "Natural Health"
• "Eating Well"
• "Cooking Light"
• "Oxygen"
• "Health"
• "Eat Clean"
• "Bottom Line Health"