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Reading Recommendations

Book Recommendations:

  • Adrenal Fatigue: The 21st Century Stress Syndrome by Dr. James Wilson
  • Minding the Body Mending the Mind by Joan Borysenko
  • The Diet Cure by Julia Ross, M.S.
  • The Mood Cure by Julia Ross, M. S.
  • The Seat of the Soul by Gary Zukav
  • The Healing Nutrients Within by Eric R. Braverman, M.D.
  • Exercise for Your Muscle Type by Michelle Lovitt, M.A. and John Speraw
  • The Schwartzbein Principle by Diane Schwartzbein
  • The Gabriel Method by Jon Gabriel
  • Gilian McKeith's Food Bible: How to Use Food to Cure What Ails You
  • Master Your Metabolism by Jilian Michaels
  • Knock Out by Suzanne Somers
  • The Nature of Animal Healing by Dr. Marty Goldstein
  • The Dog Whisperer by Casar Milan
  • Too Loud, Too Bright, Too Fast, Too Tight by Sharon Heller, PhD
  • The Out of Sync Child by Carole Stock Kranowitz, MA
  • Guess What Came to Dinner? by Anne Louise Gittleman
  • Stop the Medicine by Cynthia Foster, MD
  • The Yeast Connection by William G. Crook, MD
  • Depression and Natural Medicine by Rita Elkins
  • Genetic Nutritioneering by Jeff Bland, PhD
  • Food Is Your Best Medicine by Henry Bieler, MD

Cookbooks:

  • The Eat Clean Diet Cookbook by Tosca Reno
  • Allergy-Free Cookbook by Alice Sherwood
  • Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living by Alisa Marie Fleming
  • Food Allergy Cookbook by Lucinda Bruce-Gardyne
  • The Milk Allergy Companion & Cookbook by Juventa Vezzani
  • Allergy-Free for the Family Cookbook: Over 100 recipes without milk, eggs, peanuts, tree nuts, wheat, fish, shellfish and many gluten-free recipes by Brianna Rose Monson
  • The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) by The Editors of Prevention and Ann Fittante, M.S. R.D.

Magazines/Newsletters:

  • ON Fitness
  • Natural Health
  • Eating Well
  • Cooking Light
  • Oxygen
  • Health
  • Eat Clean
  • Bottom Line Health


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